Haven’t been on in a while. Have had the most horrendous week. Work has been awful, my favorite uncle passed away and I should be off tomorrow, but due to the awful week will have to work instead!!!!! Then I have been so offtrack with my eating it is pitiful. So now is the time to buckle down and eat right. I am regrouping and will do better starting right now!!!!! And how has everyone else’s week been?
I don’t know about everyone else but trying to eat right is a struggle every single day of my life. It doesn’t seem like it ever gets any easier. I had done good for most of the day, then nightime comes and it seems like all I want to do is eat. Maybe I should just go to bed. It would be nice to just go to bed and sleep until the weight comes off, but somehow I don’t think it works that way. Well tomorrow is another day so I will start again tomorrow….And how was your day?
Sorry if I affended anyone. I beleive for me personally I have to take the responsibility for where I am at. No one else made me this fat. I did it!!!! And I’m the only one that can take it away. But family and friends can give me the motivation to change, And I need yall as my friends too.
I haven’t posted in several days, but have been on reading reading everyones blogs. I too have not done well this week. Again I am out of town, sleeping in a bed that is not my own. Eating food that I know I have no business eating. Most of my failures are entirely my own fault…..The number one reason I fail is because I just don’t plan. Then when I do plan, I don’t journal. So I end up eating things I did not plan. Then it’s back to the old drawing board. This is what I have decided. We have to start taking responsibility for our actions…Before we can move ahead and make things better, we are gonna have to accept where we are at. We cannot move ahead and make things better until we accept where we are at. That is the same thing as wanting to be loved, you have to first love yourself . I think sometimes we let the self esteem get us down. I used to go to school with two sisters. They were very pretty even though they were overweight. They had so much pride and self esteem. They could walk across the stage with the heads head high and their shoulders held back and showed the whole school they were proud of every pound they carried. They were both beautiful. They were both very popular. Could be friends with anyone they close and could have any boy in the school. I was not any bigger or any less attractive that these too girls but i felt ashmed because I was overweight and I would refuse to even walk into a romm byself, much less across a stage. I am not that bad now that I am older, but I have still not learned to take respnsibility for my poor eating habits. I can always find an excuse but listen BUDDYSLIMS there are no excuses. Don’t accept excuses!!!!!!There are no excuses. Do yall think if several of us who live in nearby areas work closer to gether we can help each other? I am in Mississippi. Anyone else there? I would love to meet you as we try to accomplish our goals. Leave me a measage is anyone is interested
Donna
I skipped making an entry yesterday. I did get to come home though. I have done so-so with my eating. I could have done better, I could have tried harder. I will do better tomorrow. I never cook on my first night back home. Went to a little neighborhood place and had a hamburger steak. Brought half of it home and had that tonight for supper. Yes, this is Mississippi and we have “SUPPER”. LOL………… I just wish I could break the coke habit. I would rather have a coke than to breathe I think….That has been the hardest thing for me to do.
I don’t know if I’m really taking it easy or if my knee is so sore I can’t go. I think I overdid it yesterday….Have paid for it today! I have done very good on my journaling and staying within my points… I still have enough points to each a WW entree at Applebees tonight. Think I’m gonna have the “Steak Portabella”. I’m gonna try and get in the pool before I go to bed tonight. And I get to go home tomorrow….Goodbye Holiday Inn Express…..I’m going to the big house!!! (yeah to clean and wash and get ready to go again next week). So how did everyone else do today?
Well I have done well today! I still have 8 points left. That’s not even counting the exercise I did. I did 2 miles on the treadmill, 2 miles on the bicycle and swam and worked in the pool about an hour. I bet I sleep tonight!!!!!! Anyway I injured my knee about 10 years ago. Tore the ACL and minicus. I may not be able to walk tomorrow but I feel good tonight. I may have to change to swimming and weight training if the knee bothers me too much. Hope it does’nt but will have to wait and see. Anyone have any other ideas?
Okay peoples, like I said yesterday this is another day. I’m gonna be good today. My points will be counted and I will eat more healthy. And this afternoon I will exercise. Will let yall know how well I succed. Later………………….
What the hell is wrong with me? I am having a really hard time getting started. At lunch today everyone wanted to get Mexican . Duh! I dont believe salsa and chips are on my diet. And what about those frajitas? Anyway tomorrow is another day. Tonight I had soup and a few cheetos. Sooooooo back to the drawing board. Anyone have any ideas when half your life is spent in a motel? I just get so bored looking at the four walls. So I snack. I guess I could go to the exercise room. Hate to do that by myself. I think I am just looking for excuses. HELP!!!!!!!!!!!!!!
Did I really say I was gonna start my flex points today? What the heck was I thinkin? Anyway since today is Easter Sunday, I decided to wait until tomorrow. I will be going out of town to work tomorrow so everyone just wish me luck. It is a little harder to stay on track when you travel….I usually try to have a light lunch and for supper if I can find Applebees will order one of the WW entrees. They are very good. Anyway I will be back tomorrow and let you know how I did!!!!
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